About us
I, Emma Browning, have been researching and working in the wellbeing field for over 20 years. I began on a journey to make improvements to my own wellbeing and along the way discovered a passion for mindfulness, positive psychology and the ‘wellbeing recovery action plan’ model. Professionally over the years I have worked in a wellbeing support role for many individuals, both young and old. The Unclouding project is a culmination of my own wellbeing practise and the knowledge gained from those I have had the privilege to work with. My aim throughout this project has been to take the most useful wellbeing information that I have learnt and present it in the simplest possible way, so that it can be used by anyone that needs it.
In order to create a resource that could be accessible as well as attractive, I teamed up with the Dorset based illustrator Maria Burns. Maria is a highly skilled illustrator and graphic designer and was able to turn a few roughly sketched out ideas into the beautifully illustrated book Unclouding is today. Each image has been designed to enhance and clarify key wellbeing messages, in order for the reader to easily engage with the learning throughout.