Endorsements and reviews
‘Unclouding’ is a beautiful book. Every page is full of generous wisdom to help you see clearly and respond skillfully to difficulties in life. Wonderfully accessible words by Emma Browning nestle side by side with illustrations by Maria Burns, which clarify and deepen the themes. If you are looking to find peace and well-being in the midst of everyday challenges, large and small, I warmly recommend this book. Mark Williams Co-author of Mindfulness: Finding Peace in a Frantic World
Emma and Maria have produced a wonderful book that with well-designed text and illustrations will help people of all ages manage mild depressive episodes and anxiety and help people look at ways in which they can become and stay more positive and manage their stresses better without becoming ill. I shall certainly be recommending it to people. Angela Salter, Retired GP
Fantastic book and is easily laid out and very readable. Good to use to keep dipping into and reminding yourself how to calm your mind. Having done sessions with Emma, the author in person, this is a wonderful reminder of her teachings and skills. It is also great that you can use the book as working tool and make it work for yourself. Helen Pugh, Childcare manager
This book is so lovely - I have a lot of experience with self-help books, for myself, my family and in my job, but this is different. It is beautifully laid out, not a huge wordy tone as so many are; just simple, straightforward and honest with the most gorgeous artwork accompanying the words. It is full of understanding, empathy and practical help - not at all patronising - and I will be recommending it to all my friends and colleagues, male and female, young and old. Thank you!! Fiona Eastwood, Learning support assistant
This is a really well-written, easy to read wellbeing guide. The illustrations are brilliant and complement the words perfectly. I read this book in one go but will definitely be dipping back in as there are so many useful tips. I love the idea of the personalised handbook! If you ever feel anxious or low (and who doesn't?) then this book will help. Tracey Smith, Regional Housing manager